the voice of doom

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Sometimes I only know who I am by the way I react to something.

This week VOD (my Voice of Doom)was shouting about the future: doing his best to convince me that some paths involving the heart are just too risky, and will end in disaster. I know VOD only wants to save me from possible pain, but in doing so he tries to persuade that to remain stuck in fear is the best plan.

In moments when VOD starts up, I have two choices: wallow and allow him to get louder, or take note of his wish to protect me, accept my fears and let go for a while. Eventually, by escaping from myself, I get some perspective.

On Wednesday, for my needed change of scene and having been inspired to take my fears for a beautiful walk by reading this post at Baba Yaga’s Place, I chose bear watching.

IMGP3264 Me standing in Plaza San Martin inside a circle of painted bears came to pass because I’d seen them from the 152 bus, weeks ago, on the way home from Migraciónes. I had no idea why they were there, or what they were, or whether they’d still be there at all, but something made me go back and look for them. I’m glad I didn’t research them first. If I’d known their story, well, it wouldn’t have been the same. And I’m not going to explain what they’re about because maybe you’ll prefer an element of discovery too. Need to know types can do their homework here.

Have you seen the bears? How did they affect you? That’s what I’m interested in. Your reaction. You.

Since I’m asking you to share with me, here’s is what I found in the circle… and I believe I found it because of who I am, or at least because of who I was on Wednesday at about 3pm.

Wow! One bear, one country! Desire to give every bear equal time. Decision to start just where I found myself and to walk the circle twice: once to explore and get to UK bear and once to reflect. A sudden urge to run to UK bear. Annoyance that UK bear looked a bit strange: seemed to be wearing swimming goggles and PJs with a UK flag over the top. Wanted to like UK bear best: Cuba’s cigar; Moldova’s bright cartoons; Cambodia’s stunning Angkor; Bhutan’s wish for peace; USA’s proud Statue of Liberty; Israel’s blood red hearts… all more smile worthy. Found Mongolia bear: a small butterfly flitted close and landed on his blue skin. If all the people in each country were actually inside the bears, how tiny would their bodies be? Their thoughts? Their memories? Their preoccupations? Their VODs? The unique and beautiful giant bears holding hands. Strong. Believing in love. Overcoming the VODs. A longing to show the bears to C.; watch his reaction. Promise to the bears: I’ll be back, to share you with him.

At home I tell him I’ve seen something amazing.

Was it an animal? he says.

Sort of, yes.

A kitten?

No, no, I know I can’t have a kitten. It would be crazy.

Somehow he hears ‘Ellos…’ More than one animal?

Yes.

Insects? Elephants?

Oh stop it! I’ll show you. But before the 19th. Then they’ll be gone.

Where?

Oh I don’t know, another country I think.

He has that wide-eyed ET look that makes me want to hold him forever. I consider taking him to the bears NOW, in the dark. I consider saying more and spoiling his eventual discovery with what I already know. I was always absolutely hopeless at not spilling the beans. But, I notice that I love him enough to stay quiet, promise to show him before the 19th, distract him with talk of Dengue.

In a separate course of events, a friend sends me a link to a video. I saw the same link a few days ago somewhere else. Didn’t watch it then: Judged it by its cover and thought it looked like yet another uninspiring reality TV moment. Yesterday I did watch it. I’m not sure I want to go into my reaction to the video, so I won’t. Revealing one small piece of my soul is enough for one morning.

Maybe if you’ve seen the bears, here or in another country, you’ll share your reaction to them with me. Maybe if you haven’t seen the bears, you’ll share your reaction to this video and to the reactions you see in it. I’m interested.

Today I am thinking about how our past helps carve us out, influences our reactions and our behaviour, but that in the moment of noticing ourselves, we have the chance to choose something fresh for our future, if we want. Both the bears and Susan have somehow reminded me that I can do that, I can be whoever I want, because I am an amazing human being.

Here’s what calmed VOD, for a while at least: The bears and Susan Boyle.

Thank you to Tina in Seattle and Will in Milan for bringing the video to my attention, one after the other. Go Susan!

If you’re in Buenos Aires, you can meet the bears in Plaza San Martín until the 19th April.

UPDATE 20th April: I went back to say bye bye to the bears. Noticed Canada bear was missing. Here’s why. Sad. Me and C. loved the bears and I hugged them. Here’s how. Safe journey to Uruguay, beautiful Buddy Bears.

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IMGP6932The flip flop between refreshing rainstorms and baking sun has begun, autumn is approaching  Buenos Aires, and I’m getting a cold – the first for nine months. Thus during the next few days I will possibly become befuddled, lose my confidence and start wondering what I’m doing with my life. A physical downturn, in my case, so often holds hands with a dip in mental clarity and a hiccup in spiritual connectedness (Is that a word? If not it’s happening already!), so before I go there I’m going to record where here is, so that I can remember that I am a bright spark and that I can come back to sanity whenever I want. Clever huh?

Writing about the VOD a month ago was the best move I could have made. It paved the way for me to come clean with my Writing Group about my reaction to their feedback and my subsequent plunge into writer’s block. Getting honest there cleared the decks and guess what… a few days later I couldn’t stop that pen from jumping into my hand – a fresh approach to an old project popped into my head and I was working on something that I thought had been lost to me. Writer’s block? Well, let’s just say that I think it and VOD decided to bugger off to Bariloche together and leave me in peace for a bit. Fantastico.

Then I got some clarity.

I used to think I had no ideas. I wrote this blog, came up with over a hundred topics for its tiny chapters, but they didn’t count (said VOD).

Then Barbie piped up with serious book idea #1. Passionate Sallycat steamed in with her big mouth and her pen. VOD got wind of it and crushed it as if it were a fag end under his Doc Marten. Sallycat put her pen down.

Not to be defeated, Barbie piped up with serious book idea #2 (previously serious book idea #0, which I’m not even going to go into here) and Sallycat was back brandishing her pen. This time she did keep her mouth shut on the world stage (this blog ;) ) to avoid the need to satisfy anyone else’s expectations and thus remove a degree of perceived (not real) pressure. Yet, VOD was waiting on Sallycat’s shoulder at the Writing Group. He was ready with his boot just the same. Sallycat bought a shredder.

Oh fuck it! said Sallycat, I love my blog. It’s writing isn’t it? To blog is enough.

Hence I entered a World City Blogger Challenge, and began investigating small ways (even involving code of the programming variety – I remembered that I in fact have a Degree in ancient history: BSc. Computing Science circa 1985, University of London) to improve this blog and reach more readers. It was fun and it took my mind about as far away from writing books as you can get. Until, that is, the morning two weeks ago when I woke up and found my mind brimming over with a possibly do-able simple approach to a now seriously less serious book idea #1. Bloody hell!

Since then I have not shared what it is, what it looks like, or what the words are with anyone and I’m not going to. I simply say I’ve picked up the pen and and I’m writing again and just for today that feels OK. No promises, no details, no criticism requested until there is a sufficient body of work, or I am confident I can handle VOD, or both. Punto.

The lesson, for me, is this.

One writing project. Pretty intense. The project stumbles and I am lost.

Several projects: at least one for each of my passions or skills or current fads or obsessions be they writing or not writing. Tricks VOD into thinking that none of them are that important and thus he doesn’t have to worry that I’ll fail and so try to stop me from getting in too deep. Plus, and this is the really good part, when I’m busy studying how to implement an improvement to my blog or trying to work out exactly what a Kindle 2 bought in the USA could do for me in Argentina, the creative writing area of my brain is on holiday: relaxing, playing, and gaining energy ready to start work all over again… without any input whatsoever from me.

I’ve realised that actually I have a never ending stream of ideas. So no better way to deal with that than to have lots of projects.

And, because I’ve also learned that I work best when a project feels fresh, by rotating where I’m putting my effort I can actually create the fresh conditions over and over again. Nothing has to stagnate.

Furthermore, if a project does die – inevitable when you’re an ideas girl ;) , well it doesn’t matter because there are others already on the go to smooth over the gap.

Oh hell, it’s all so obvious isn’t it?

Maybe. Yet, I grew up in a time when you left university and took one ‘job for life’ – the norm in the days when some of my beliefs concerning success were being constructed. You did one thing and you stuck with it. If you didn’t, you attracted comments like, ‘no stickability’, or ‘jack of all trades, master of none’. Often the job for life had nothing to do with passion. It had to with the fact that it was a job for life, or that there was a final salary pension scheme… and we all know what’s happened to both of those concepts.

In those days too, if you couldn’t answer the question, What do you do? by saying you were a ’something’, then you were a ‘nothing’… you just didn’t create your own unique and technicoloured portfolio of activities from every little thing you loved, believing that it would one day earn you enough money to live. It just wasn’t the done thing. Now, here, in Buenos Aires, Argentina, that’s exactly what I’m trying to do. For the first time.

So yeah it’s all obvious. But for too many years it wasn’t to me.

And now that I’ve recorded that little light bulb coming on, I can take a couple of Ibuprofen and blow my nose in peace.

Thanks for listening. And if you’ve had any ‘moments of clarity’ lately, I’d love to hear about them. Mucho.

Sallycat

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The three of us I knew the guy in the black shirt was trying to catch my eye from down on the right between the columns. I’d glanced up and seen him staring directly at me, but I was hesitant. I turned to my friend,

“Oh God it’s bloody milonga. What shall I do?”

I identified my suitor.

“Sal, I think it’s high time you laid that ghost to rest,” she said.

It was a good humoured but long overdue shove.

I looked back at my guy. Yep he was waiting. I smiled. He inclined his head. I nodded. He stood up. I took my glasses off and waited for him to reach my table.

Because I knew him, I threw in the disclaimer before the embrace,

“Look, I’m not too confident with milonga. Please look after me.”

He chuckled as if I was quite ridiculous and replied,

“Just relax. You can dance. You’ll be fine.”

I was. I loved it.

How fragile is the mind. I can ride high for days and sometimes weeks convinced I can conquer the world, then one tiny thought from me or one word from someone else and I’m teetering on the edge of the slide into knowing with absolute certainty that I can do nothing at all. This ghost in my particular machine is not easy to control: despite my best efforts, it still has the capacity to override my most carefully constructed logic circuits, balanced trains of thought and even the truth.

So back to that milonga tanda. A few months ago in the same place I was sitting with my friends at the end of an afternoon of dancing, mineral water and chat, when a man approached the table and said to me,

“Do you dance milonga?”

I was high on blissful tangos and the company of people who believe in me, and so, as I can do when I’m flying, I broke one of my many Buenos Aires tango rules – don’t accept a verbal ask unless you know the guy or he is Pablo Veron – and said, “Yes.”

We got onto the floor. It was almost empty. We embraced. I felt his lead and I moved. He stopped. Five beats into the music he stopped. He broke the embrace and said,

“I thought you said you danced milonga.”

And I mumbled, exactly like I might have done the first week I arrived here,

“Er, sorry…”

and he marched me back to my seat.

The milongueros on the left stared. My friends mouths were full of ‘Que paso?’ and ‘What the…?’. I wanted to run through the dark red curtain and jump off the balcony. Instead, I told the tale. My mate from New York promised that if he ever turns up there he will be shunned. Much laughter followed including mine. Yet, after that delightful experience, whenever the milonga tanda played, I avoided eyes, ignored invitations even from men I dance with regularly, built mountains in my head; no-one but Carlos could persuade me out of my seat. I am all too familiar with the saying, ‘Get back on the horse’; but hell, I couldn’t do it. Until last week. Finally I’d had enough of paralysis.

My ghost in the machine is my Inner Critic, The Voice of Doom, and it goes like this:

Hey you Sallycat, what do you think you’re doing? Making mistakes again. Serves you bloody right for saying you danced milonga. Got too big for your boots there eh? And why didn’t you stand up for yourself? Cat got your tongue? See, even you know you can’t dance milonga. Get back on your seat and stay there, NOW!

Oh how I begin to admire my Voice of Doom: in its own twisted way it tries to protect me and keep me safe. I know because it screams loudest whenever I try start a new venture, or when I’m not very confident about a skill, or when I think of taking a risk. It wants to stop me from failing and the surest way is to prevent me trying in the first place, or to get me to do a U-turn back to relative safety, or to bring me to a grinding halt. It tried to send me back to England once. I wrote about it here one year ago. The silver lining of that turn of events was, in part because of the comments I received on this blog, I began to listen to the voice and instead of trying to drown it out, I said, ‘Hi. I hear you. Don’t shout so loud. I know you’re there,’ and the voice fell to a whisper and spoke less often. Still present though, and currently residing in my head.

In October I met my Inner Artist who’s maybe my Inner Child. I wrote about it here. She’s called Barbie. She wants to dance milonga with Flaco Dany for a laugh, blow $20pesos on the biggest licuado Buenos Aires can serve up, make sure every tango tourist leaves Argentina happy, belly dance on Corrientes while singing Dancing Queen into a deodorant can, inspire a million people to follow their hearts, and touch C’s silver hair every day until she dies dancing tango in his arms. She shouts at me too, but hers is a voice that never considers my safety, only my joy, and it goes like this:

Hey Sallycat! I’ve got this great idea. Why don’t we write a book to make sure every tango tourist leaves Buenos Aires happy/inspire a million people/oh heck the subject doesn’t matter. Let’s just start. I’ll help you. We can do it. No problem. You’ve written a few blog posts, so you can write anything you want right? Let’s get started NOW! Go. Go. Go!

She tells me I can dance, love and sing too. And even though that last one’s stretching it a bit, I believe her at the time. She’s the ideas girl. She doesn’t care how impossible the task may eventually turn out to be. Hers is the song of passion and creation, and she lives in my heart.

Then there’s me. Sallycat. The woman who does. It’s me who holds the pen, selects the dance partner, talks about her dreams, asks people to read her writing, buys the flights, decides to live in Argentina, chooses the next step on the journey. It’s also me who feels: excited, crushed, excited, crushed, excitedcrushedexcitedcrushed… exhilarated, exhausted.

So who the hell is in the driving seat?

From the day I met Barbie in my morning pages, I thought it was her behind the wheel.  Just go for it Sallycat. What’ve you got to lose? Must be Barbie, the voice of encouragement every time. I always assumed that the Voice of Doom waited for the first crack in confidence after the act had begun. I’ve changed my mind. I think that whoever is behind the Voice of Doom – still has no name, though I’m afraid it’s male – is far cleverer than that. Not only do doubts or criticism trigger him into shout mode, but also the Barbie fuelled highs. He sees me purring and he’s right there convincing me to dance milonga with some creep, because he knows it will engineer the very doubts on which he loves to feed. It is he too who persuades me to share ideas or work in the early stages of creation with well meaning critics because he knows that babies are easily crushed, not by the critics themselves, but by him and me afterwards on the back of their perfectly reasonable reactions. I imagine that he laughs his head off as I set out enthusiastically to the writers’ group with my virgin ‘about to be read aloud for the first time’ pages in my flowery pink bag. Afterwards he pounces, and can murder Barbie’s original idea and the writing that flowed through my pen by the time the bus from Callao hits Las Heras. In the process he beats me up too. And poor Carlos gets to pick up the pieces of the three of us from the floor. It’s bloody.

Here we are in all our glory:

The Voice of Doom The Voice of Doom: big, strong, as old as me and possibly fighting for his life. Managed to lock Barbie in the cellar when I was fifteen, her release dependent on me listening to my heart and following it (something he thought would never happen). Speaks English and the lingo of nightmares which does include the word ‘peso’ as well as ‘dollar’ and ‘pound’.

Barbie Barbie: innocent, playful and rebellious. Managed to yell the word ‘tango’ from the cellar in 2006, loud enough for me to hear it in Mongolia, thus ensuring her freedom and that she would meet me again one day. Speaks Spanglish, creating words like ‘impresivo’  (ignoring the real thing, ‘impresionante’ ) at every possible opportunity.

Sallycat Sallycat: learning. Now sees that The VOD (ah he has a name after all -very enemy of the Timelords, and in a strange twist it rhymes with God) wants Barbie back in the cellar and possibly Sallycat too. After all it’s very safe down there. Finally sees the need to avoid the trigger situations loved by The VOD as well as find ways to deal with him more effectively.

Progress? Madness? No, it’s definitely progress.

Thing is I’ve loved writing this post, which turned out to be rather longer and on a completely different subject than I originally intended. Sorry if it confused you. Thanks for listening. It sorted a few things out in my head and it made me smile.

From milonga between the columns of La Confiteria Ideal, Buenos Aires, to the Land of VOD… Mmmmm, not sure Me and Barbie will be able to sleep tonight. Better get Carlos to knock us up a midnight feast.

And the finger to you VOD. From us both.

Sallycat

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IMGP8583 In the ‘awfully big adventure’ that is life, for the blogger like me who writes about her own ‘adventures’, I guess it is easy to blog about the good stuff, relatively easy to blog about the challenges and how you overcame them, and near impossible to blog at all when things are not so great. After all who wants to read that someone they have been inspired by or someone whose writing simply entertains on a rainy day, is actually human and is struggling? That’s what I’ve been thinking, and that’s why my blog has been a bit quiet recently. But what the heck? I AM human, and I AM struggling. This blog is about truth. Life is tough which ever beautiful corner of the world you happen to live in, and maybe it’s ok to struggle sometimes: normal, painful, real.

Before I left England, and after my divorce I suffered a depression, and echoes of that have somehow tracked me down in South America… after all ‘we take ourselves with us wherever we go’, as they say. The first echo showed up in my mind on New Years Eve. Sitting out on my balcony not too many days after I wrote a post on this blog about how far I have come in a year, I let myself think just a bit too hard about my family back in good old ‘Inglaterra’, and ‘Bang!’, something kicked off in my head, and it has not shut up since…

My ‘voice of doom’ talks to me like this:

‘Sal, so yeah you miss them, but you chose to leave. And you chose to stay longer instead of going back to them… maybe that wasn’t such a good idea after all.  And what are you doing anyway living on the other side of the world to everything you know? And why the hell did you buy a flat there and fall in love… now you can’t run, even if you wanted to. You idiot. And do you want to? You do don’t you. There you are you see, you can’t stick at anything. You are a complete nomad: utterly eccentric, utterly selfish and you always will be. You’ve been writing a blog about how you are changing, but are you changing? Look at you, right back where you started. You don’t know how to love, you don’t know how to live. Just admit it you are 44 years old, and you are a complete failure… and what is the point anyway?

This voice talks fast, LIES, has the capacity to suck the life out of me, and it’s very scary. It finds me in the night when I wake with the heat, in the morning when I wake with the light. It drags the nausea of anxiety with it, and lethargy, and tears, and it has been with me now for two weeks. Sometimes I manage to shut the voice up. I manage to fight it off with a television programme, a tango lesson, a trip to a Milonga with friends, or a few days away with Carlos. But the voice even found me this weekend in Colón: somewhere between going to bed on my second night, and waking up with the morning. It woke me in the darkness, and it was shouting. And it was telling me that I am losing my mind.

After a few days of this voice and the intense panic that accompanied it, I was so scared that I went to see a doctor, on my medical insurance. It was tough explaining how I felt in Spanish. And when the doctor asked me why I came to Argentina in the first place, well I guess I felt that all my answers sounded completely ridiculous. They sounded ridiculous to ME. God knows what he thought of some mad English woman who left her whole life behind to come to Buenos Aires to dance tango. Tomorrow I will be seeing an English speaking psychologist. The doctors want to put me back on an anti-depressant. I have the pills in a box in the flat, but I can’t bring myself to start taking them again. It’s six months since I took myself off them after the divorce and I just feel I want to deal with this, without drugs, but it’s frightening. Poor Carlos is at a loss. I am at a loss. I just want to know myself again. I want my peace back.

Now don’t get the idea that I am sitting feeling sorry for myself and wallowing. I am not. That is not me. I am trying all the things that usually work: using the support network I am fortunate to have in every corner of the globe, talking to my friends, talking to my family, talking to Carlos, talking to my soft toy tiger Hubert, talking and trying to listen to God, writing, being honest about how I feel… in as far as I know how I feel. But so far the path is very rocky.

Why am I moved to write this post? Isn’t it better to keep your mouth shut when things aren’t going so well? Probably. But I think that if I don’t write honestly now, then maybe I will never write another post. Maybe the blogging will stop. Maybe the blog is a pressure in itself, to be Sally: tango dancer, writer, adventurer. Is there any room in its pages for Sally: small girl, lost in South America? Thing is, so many times, writing about who I really am on this blog has helped me move forward, find a new perspective, lose the fear. And maybe, just maybe, it will help me now.

The fact is that I know, because I have learned a huge amount about myself in the past twelve months, that the voice does not tell me the truth. It wants to lead me into empty places and show me all the things that I don’t have. It wants to convince me that every decision that I have made has been a crazy one. It wants to promise me that everything I do have will self destruct, or that I will destroy it first. It wants to crush my life-force and suffocate my soul. But I cannot let that happen. I have met Sally in the last year, and I like her. She is a free spirit yes, but she is trying her best to follow her good heart and she can love. She is worth saving. I want to keep her safe and I want to make sure she keeps right on dancing into the future. I will fight to find her again.

I am a great believer in the process of life, the learning process that is. This is I know, is just part of my learning process. I must be patient, accept that this is a low patch, but that it will pass. Everything passes. In time my ‘voice of doom’ will quiet and my mind will be at peace. I have come through a lot worse and survived. This is a moment to remember that I rode across the vast green spaces of Mongolia when I was at my lowest ebb, that I am an adventurer just as much now as I was then, and that if adventure was easy, then it wouldn’t be adventure. I will get through this. I will find the true voice of my heart once more.

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